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Mindfulness Taster Session – Mindfulness Beyond Borders with Sara Hirtenstein

Name: Mindfulness Taster Session – Mindfulness Beyond Borders with Sara Hirtenstein
Start: 2020-01-28T18:30:00+00:00
End: 2020-01-28T20:00:00+00:00
Location: Unit Four: The Cornucopia Room

28th January 2020 @ 6:30 pm - 8:00 pm

Free

Mindfulness is the awareness that emerges when we pay attention in the present moment, with curiosity and kindness, to things as they are.

Sara Hirtenstein BHSc is a UK Listed, trained and experienced mindfulness teacher.

Come and find out what mindfulness is, and experience it for yourself.

Free to attend, donations gratefully received.

Details

Date:: 28th January 2020
Time:: 6:30 pm - 8:00 pm
Cost:: Free
Website:: https://www.cornucopia.net/events/mindfulness-beyond-borders/

Venue

: Unit Four: The Cornucopia Room
: 4, Towerdykeside
Hawick, Scottish Borders TD9 9EA United Kingdom + Google Map
Phone: 01450 379933
: View Venue Website

Organiser

: Unit Four: The Cornucopia Room
Phone: 01450 379933
Email: julie.witford@gmail.com
: View Organiser Website